Revelations

3 Tips to Turn Valentine's Day Into Your Stress-Free, Joyful Day

3 Tips to Turn Valentine's Day Into Your Stress-Free, Joyful Day

Valentine’s Day can be a day full of love, joy, and romance, but it can also be a day of incredible stress and anxiety. Here are 3 tips that can help those who consider Valentine's Day as more a source of stress than an enjoyable day.
How to Beat Blue Monday: 12 Tips to Boost Your Mood This Winter

How to Beat Blue Monday: 12 Tips to Boost Your Mood This Winter

The cheerful thought of hot cocoa may not be enough to lift you from a mood slump. Try these tips to beat the winter blues beyond Blue Monday.

Say Goodbye to Holiday Gift-Giving Stress with this ONE TIP!

Say Goodbye to Holiday Gift-Giving Stress with this ONE TIP!

Shopping for the perfect holiday gift for friends and loved ones can be daunting. This one tip may ease your holiday-induced stress once and for all.
Self-care to relieve stress

15 Tips to Manage Stress: Avoid Stressors & Relieve Stress Fast

Learning how to relieve stress is important for your body and mind. But, while fast stress relief can give you an impactful positive effect, avoiding your stress triggers may be a better long-term solution. Try these tips to start feeling calmer and happier.

Woman with dewy, youthful-looking skin

Deep Skin Hydration: Facts & Tips on Dewy, Glowing Skin

A well-hydrated complexion looks more youthful, plump, and healthy. Is drinking extra water the way to achieve it? Here are the facts and tips on dewy skin.
Rose Hydration: An Easy Health & Beauty Drink

Rose Hydration: An Easy Health & Beauty Drink

Does your work or family stress you out? Are you concerned stress will make you look old? Rose hydration can calm your mind, uplift your mood, and prevent premature aging.

12 Tips to Help You Wake up Happier

12 Tips to Help You Wake up Happier

How you start your morning sets the tone for the rest of the day. How you feel when you wake up affects how you feel through the day. Making just a few small changes to your sleep routine can improve your sleep and increase your happiness dramatically!

Having a tea party with friends

Spending Time with Happy People Makes You Happier

Happiness is contagious. We are happier when we spend time with happy people. It makes the people close to us happier too! Here are 3 tips to increase your level of happiness.

A skiier is skiing down a very steep slope.

Happiness "Flows" When Skill is Stretched

Flow is a state that occurs during an intense activity that we love a great deal and can lose ourselves in. Experiencing flow is a powerful way to gain greater happiness. Here are tips from experts on how to have a flow experience.

Gratitude is a Way to Have Lasting Happiness

Gratitude is a Way to Have Lasting Happiness

Grateful people are happier — but why? Once you start practicing gratitude, you will be surprised at how much is going well in your life. Gratitude is like a muscle we can tone up. Here are 4 exercises you can do to cultivate gratitude.